"If you want others to be happy, practice compassion. If you want to be happy, practice compassion."
Dalai Lama
Life is tough. We go through many ups and downs, trials and successes. We believe in the power of providing a safe space for individuals to heal, become their most authentic self, and find meaning in their lives. Our goal is to be a fellow traveller on your journey, in the most compassionate way.
We're glad you're here.
Professional Counselling Services
We offer professional counselling services for individuals and couples seeking assistance with a wide range of mental health issues such as depression, anxiety and/or coping skills. Professional counselling services can also be an opportunity to explore self growth, healthy boundaries and goals for the future. Our counsellors are trained to help with a wide range of issues and take into consideration each person's unique needs and goals.
